Energy Bars
Ingredients
1 cup whole raw almonds | ||
1/2 cup honey | ||
1/2 cup dried cherries | ||
3 tbs coconut | ||
2 pitted dates |
Why buy those expensive energy bars, when is is super simple to make you own. These bars are all natural and contain no preservatives.
- In a blender, blend honey, cherry, coconut, almonds and dates.
- Blend on high and stir as needed.
- Spray a 8×8 baking dish with non-stick cooking spray.
- Put the mixture in the baking dish and flatten out bars with a piece of plastic wrap to prevent sticking.
- Refrigerate for two hours.
- Remove and cut into bars and wrap in foil.
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