Herb Crusted Tilapia with Tomato Salsa
Ingredients
4 Tilapia fillets, about 1 lb | ||
1/2 cup bread crumbs | ||
1 tbs fresh parsley, chopped | ||
2 tsp fresh chives, chopped | ||
2 tsp fresh thyme | ||
2 tsp fresh garlic, minced | ||
kosher salt and fresh cracked black pepper to taste | ||
1 tbs extra virgin olive oil | ||
1 cup seeded and diced tomatoes | ||
1 tbs fresh basil, chopped | ||
1 tsp chopped fresh oregano | ||
1 tbs fresh lemon juice | ||
kosher salt and fresh ground black pepper to taste |
- Preheat broiler.
- On a plate, mix bread crumbs, parsley, chives, thyme, garlic, salt and pepper.
- Coat Tilapia fillets with olive oil, then bread crumb mixture and place on a baking sheet.
- Broil for about 15 minutes or until fillets are golden brown, turning half way through cooking.
- While Tilapia is cooking combine all ingredients for salsa and gently stir until well blended.
- Serve salsa over each fillet.
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