Pureed Chick Pea Soup

Name: Pureed Chick Pea Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 4 cans of chickpeas, rinsed and drained; 1/2 cup parsley, plus extra for garnish; 1 small onion, minced; 2 cloves of garlic,minced; juice of 2 lemon; 2 tsps cumin; kosher salt and fresh cracked black pepper to taste; 3 cups beef or chicken stock (use our search engine for recipe or use canned)

Ingredients

4 cans of chickpeas, rinsed and drained
1/2 cup parsley, plus extra for garnish
1 small onion, minced
2 cloves of garlic,minced
juice of 2 lemon
2 tsps cumin
kosher salt and fresh cracked black pepper to taste
3 cups beef or chicken stock (use our search engine for recipe or use canned)

This is a very healthy soup that is rich with the flavors of lemon and parsley.

Puree the chickpeas and parsley,onion and garlic in a blender
In a large sauce pan add the chickpea mixture, lemon juice, cumin,salt and pepper and beef stock.
Stir to mix well using low heat.
Simmer, stirring occasionally for 20 minutes.
Garnish with chopped parsley.
Serve hot.