- 1 and 1/2 cups pineapple juice
- 1/2 cups crushed pineapple
- 4 carrots grated
- 2 tsp honey
- 4 ice cubes
Here is a delicious way to get some of you daily fruits and vegetables.
- Put all ingredients into a blender.
- Blend for 10 to 15 seconds.
- While blender is running drop the ice cubes in one at a time.