Recipes

Caribbean Creole Chicken

Ingredients

2 medium chicken breasts, cut into 1 inch strips or cubes
1 small onion, chopped
1 tbs canola oil
2 cloves garlic minced
1 14 oz can of diced tomatoes
1/4 lb of fresh okra, sliced into rounds
1 cup chili sauce
1 and 1/2 cups of green bell pepper, chopped
1 tsp dried basil
1/2 cup chopped celery
1 tbs of fresh parsley, chopped
1 tsp crushed red pepper
kosher salt and fresh cracked black pepper to taste
This is a super simple recipe for delicious Caribbean chicken creole. It can be prepared in less than 30 minutes. It contains okra, onions, garlic, basil, bell pepper and a dash of red pepper flakes.


  • In a large sauce pan and the oil, onions and garlic. Saute for several minutes.
  • Add the green pepper, celery and okra and saute for another 3 minutes.
  • Add the chicken and lightly brown. About 5 minutes.
  • Season with salt and pepper. Add the crushed red pepper
  • Add the remaining ingredients, reduce heat and allow to simmer for 20 minutes.
  • Serve over rice, along with saute red and green pepper strips and onions.
 

Servings

6

Prep

30 min

Cook

25 min

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Skill Level

Easy