Caribbean Plantain Au gratin


4 ripe plantains
4 tbs of canola oil
2 tbs butter
2 tsp flour
1 cup milk
1 cup whipping cream
kosher salt and fresh cracked black pepper to taste
1/4 lb of grated Swiss cheese

This is a unique way to serve plantains. Ripe plantains are used which are a great deal sweeter. Ripe plantains are yellow with brown streaks as apposed to totally green.

  • Peel the plantains and cut into slices lengthwise.
  • Fry the plantains in the oil at low heat, until brown.
  • Melt the butter in the microwave.
  • Prepare a white sauce with the melted butter, flour, milk, whipping cream, salt and pepper.
  • Whisk ll the ingredients forming  sauce.
  • Layer the fried plantains and the white sauce in a baking dish.
  • Pour the white sauce over and sprinkle the grated cheese on top.
  • Bake in a preheated 375 degree oven for about 30 minutes.




15 min


40 min


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