Recipes

Pineapple Black Bean Wild Rice Salad

Ingredients

1 (8oz) can of pineapple chunks, drained
1 (15oz) can of black beans, drained and rinsed
2 cups of wild rice, cook according to package directions
1 cup bell pepper chopped (red and green)
kosher salt and fresh cracked black pepper to taste
1/2 cup celery, sliced
1/2 cup of scallions, chopped
2 tbs white wine vinegar
2 tbs olive oil
2 tsp Dijon mustard
  • Cook wild rice according to package directions.
  • Once rice is done combine it with the pineapple chunks, beans, bell pepper, celery and onions.
  • Stir olive oil, mustard, salt and pepper in a small bowl.
  • Pour dressing over salad. Toss lightly and serve.

Servings

4

Prep

40 min

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Skill Level

Easy