• Servings 4-6
  • Prep 40 min
  • Cuisine
  • Skill Level

Pineapple Black Bean Wild Rice Salad


  • 1 (8oz) can of pineapple chunks, drained
  • 1 (15oz) can of black beans, drained and rinsed
  • 2 cups of wild rice, cook according to package directions
  • 1 cup bell pepper chopped (red and green)
  • kosher salt and fresh cracked black pepper to taste
  • 1/2 cup celery, sliced
  • 1/2 cup of scallions, chopped
  • 2 tbs white wine vinegar
  • 2 tbs olive oil
  • 2 tsp Dijon mustard
  • Cook wild rice according to package directions.
  • Once rice is done combine it with the pineapple chunks, beans, bell pepper, celery and onions.
  • Stir olive oil, mustard, salt and pepper in a small bowl.
  • Pour dressing over salad. Toss lightly and serve.

Print Recipe

No Comments

Leave a reply