Recipes

Jamaican Manish Water (Goat Head Soup)

Ingredients

Chopped up goat head
3 cloves garlic
3 tsp allspice seeds
1 tbs thyme
4 scallions, chopped
3-6 green bananas
1/2 lbs yam
3 small potatoes
1 whole scotch bonnet pepper
2 cups chicken stock
  • Wash chopped goat head.
  • Put in a large stock pot with enough chicken stock and water to cover the meat.
  • Add 1 tbs of kosher salt and the allspice seeds.
  • Add 5 crushed garlic cloves.
  • Cook using medium high for 2 hours.
  • Add the peeled potatoes. Add more water or stock if necessary.
  • Peel and cut up the green bananas in 1 inch pieces.
  • Add the yam once the bananas are almost done.
  • When almost done season with black pepper thyme and scotch bonnet pepper.
  • Let soup simmer for another 30 minutes. Take care not to let the scotch bonnet pepper burst open.

Servings

8

Prep

20 min

Cook

2 min

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Skill Level

Easy