Recipes

Low Calorie Chocolate Banana Shake

Ingredients

2 cups cold skim milk
1 medium banana
2 tsp unsweetened cocoa
sugar substitute if desired

Each 1 cup serving contains only 95 calories.

Directions:

  • Combine all ingredients in a blender and process until frothy.
  • If desired you can serve over ice if desired.
  • Recipe may be doubled.

Servings

1

Prep

5 min

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Skill Level

Easy