Recipes

Low Calorie Mexican Corn Bread

Ingredients

1 cup self rising cornmeal
1 cup low fat cheddar cheese
1 cup whole kernel corn
1 cup skim milk
1/2 onion chopped
1 (4oz) jar diced pimiento, drained
1/3 cup reduced calorie margarine
2 tbs chopped jalapeno peppers
1 tsp garlic powder
vegetable cooking spray

This is a great recipe for the calorie conscious and the diabetic. It contains only 112 calories per wedge.

Directions:

  • Combine all ingredients, except for the cooking spray, stirring well.
  • Pour batter into a  Cast iron skillet, or in muffin pans and spray with vegetable spray.
  • Bake in a preheated 350 degree oven for 45 minutes or until golden brown.
  • Cut into 10 wedges and serve warm.

Servings

10

Prep

20 min

Cook

45 min

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Skill Level

Easy