Asian Stir Fried Bitter Melon with Tofu
Ingredients
| 2 bitter melons (available at Asian grocery's) | ||
| 1 tbs fish sauce | ||
| 3 cloves chopped garlic | ||
| 1/2 lb of firm tofu, cut into 1/2 inch blocks | ||
| 3 tbs cooking oil | ||
| Dash of salt and cayenne pepper |
Bitter melon is frequently found on Asian tables, It is not only delicious, but it is thought to have healing properties.
Directions:
- Cut the bitter melon in half lengthwise and using a spoon scrape out the seeds and pith.
- Slice the melon cross ways into 1/4 inch slices, evenly.
- Cut the tofu unto 1/2 inch blocks.
- Heat the oil in a wok using high heat. Once oil is very hot add the melon and stir constantly for 6 or 7 minutes.
- Add the tofu and continue to stir fry for another 2 minutes.
- Add the garlic, salt, cayenne pepper and fish sauce and stir for another minute.
- Serve with rice.
No Comments