Recipes

Broiled Orange Roughy

Ingredients

vegetable spray
2 orange Roughy fillets (about 3/4 lb each)
juice of 1 lemon
2 tsp Old Bay seasoning
dash of black pepper

Orange Roughy is a delicious pacific ocean fish that has an consistency very much like lobster. This is a basic recipe that can be used from most any fish.

Directions:

  • Spray broiler pan with vegetable spray.
  • Place pieces of the fish in the pan and sprinkle with lemon juice, Old Bay seasoning and a dash of black pepper.
  • Broil first side for 5 minutes, turn over and add more lemon juice, Old Bay and black pepper.
  • Broil for another 5-6 minutes or until lightly browned.

Servings

2

Prep

15 min

Cook

10 min

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Skill Level

Easy