Recipes

Low Calorie Grilled Marinated Chicken

Ingredients

3 tbs lemon juice
3 tbs vinegar
2 tbs low calorie mayonnaise
sugar substitute to equal 1/4 cup plus 2 tbs of sugar
1 tsp kosher salt
1 tsp black pepper
6 (2 and 1/2 oz) boneless, skinless chicken breast halves

This recipe contains only 97 calories per 1 breast serving.
Directions:

  • Combine the first 6 ingredients and stir until well blended. Pour over chicken in a shallow container. Cover and marinate for at least 1 hour.
  • Remove chicken from marinade and reserve the marinade.
  • Grill over hot coals for about 40 minutes or until chicken is done. Turn and baste chicken with reserved marinade every 10 minutes.

Servings

6

Prep

20 min

Cook

40 min

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Skill Level

Easy