Sole with Mushrooms


  • 1/2 lb button mushrooms, stems removed
  • 1/4 lb apple
  • 2 tbs butter
  • 2/3 cup bread crumbs
  • 1 tsp whole grain mustard
  • 2 tbs chopped parsley
  • kosher salt and black pepper to taste
  • 4 sole or flounder filets about 1/4 lb each
  • apple slices for garnish
  • 1/4 cup hard cider
  • Mince the mushrooms, then peel, core and chop the apple.
  • Melt the butter in a small pan and saute the mushrooms and apple using medium heat for 2-3 minutes.
  • Increase the heat and cook, stirring until most of the excess liquid has evaporated, about 1-2 minutes.
  • Off the heat stir in the bread crumbs, half of the mustard and the chopped parsley. Season with salt and pepper.
  • Divide the mixture between the sole fillets and roll up, skinned side inside. Secure with wooden toothpicks.
  • Place the rolled fillets seam side down, in a oven proof baking dish.
  • Whisk together the remaining mustard and the cider, then spoon over the fish.
  • Broil about 10 minutes, turning occasionally and brushing with the mustard mixture.
  • Remove the toothpicks and serve the fish garnished with apple slices.

Print Recipe

No Comments

Leave a reply