Peppered Beef Medallions


  • 2 lbs beef tenderloin cut into about 1 inch thick medallions.
  • 4 cloves garlic, pressed
  • 2 tbs cracked black pepper
  • kosher salt to taste
  • 1/2 cup fresh parsley, chopped
  • rosemary sprigs for garnish
This is a super simple recipe that can be cooked on a stove top grill or over hot charcoal.

  • Cut beef into 1 inch tenderloins. (about 8)
  • Combine, garlic, parsley and black pepper.
  • Season tenderloins with salt all over, then roll in the parsley, garlic and black mixture.
  • Press the meat to ensure you have an even coating.
  • Add the the hot grill and cook, turning once until desired doneness is achieved.
  • Let meat rest for 5 minutes before serving.
  • Makes 8 (1 inch) thick tenderloins.
  • Optional: this recipe also works well with pork tenderloin.

Print Recipe

No Comments

Leave a reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.