Baked Pork Chops


6 center cut pork chops, 1/2 inch thick
1 egg white
1 cup evaporated milk
1 cup corn flake crumbs
1/4 cup fine bread crumbs
2 tbs Cajun seasoning
kosher salt and black pepper to taste
non-stick cooking spray
The chops are coated with a little Cajun  seasoning as well as a mixture of crushed corn flakes and bread crumbs.

  • Trim all fat from chops
  • Beat the egg white with evaporated milk, then place the chops in the milk mixture and let stand for 5 minutes, turning once.
  • Meanwhile, mix together corn flake crumbs, bread crumbs, Cajun seasoning, salt and pepper.
  • Remove chops from the milk then coat thoroughly with the crumb mixture, shaking off any excess.
  • Spray a large glass baking dish with non stick spray, add the chops and bake in a preheated 375 degree oven for about 20 minutes, then turn the chops and bake for about 15 minutes longer or until cooked through.




15 min


35 min


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