Recipes

Dijon Honey Grilled Chicken

Ingredients

4 (1/4 oz) boneless skinless chicken breasts
3 tsp lemon zest
2 cloves garlic, minced
1/2 tbs Dijon mustard
1/2 tbs honey
2 tbs chopped parsley
1/3 cup red wine vinegar
kosher salt and black pepper to taste
1 tbs tomato paste

 

  • Heat grill to medium high heat.
  • Combine all ingredients, except chicken, in a blender and pulse until well blended.
  • Pour marinade over chicken in a shallow dish, turn to coat both sides of each breast. Refrigerate for 1-2 hours.
  • Remove chicken from marinade and discard marinade.
  • Grill chicken for 5-8 minutes on each side or until internal temperature reaches 165 degrees.
  • You may also prepare the chicken in the oven as well.

Servings

4

Prep

10 min

Cook

15 min

Favorite

No Comments

Leave a Reply

Collections

Skill Level

Easy