Recipes

Mustard Lemon Filet of Sole

Ingredients

4 sole or flounder fillets
1/4 cup white vinegar
1 tbs lemon juice
kosher salt and black pepper to taste
1 tsp garlic powder
1 tsp dry mustard
Lemon wedges for garnish
  •  Combine all the ingredients, except the fish and lemon wedges.
  • Place the fillets in a large glass pan and cover with the marinade.
  • Wrap tightly and refrigerate for 1 hour. Turn once while marinating.
  • Lightly oil the grill and cook the fish over medium coals for 4-5 minutes or until just cooked through.
  • Alternatively you may cook under a broiler for 4-5 minutes.

Servings

4

Prep

1 min

Cook

10 min

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    Skill Level

    Easy