Spiced Rubbed London Broil

  • 17 mins
  • 6 ingredients


  • 2 lbs London broil
  • 1 tbs chili powder
  • 2 tsp sugar
  • 1 tbs garlic powder
  • 1 tbs onion powder
  • 1 tbs dried thyme
  • Mix chili powder, sugar, garlic powder, onion powder, thyme, salt and pepper to taste in a small bowl.
  • Rub meat with the seasoning mixture.
  • Place the meat in a large resealable plastic bag, seal and refrigerate for at least 1 hour.
  • Preheat the broiler, then remove meat from the plastic bag and place on a pan coated with cooking spray.
  • Broil 6 inches form the heat source for 6 minutes, then turn and cook for 6 minutes longer or until an instant read thermometer registers 160 degrees for medium.
  • Let stand for 5 minutes before carving.

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