Try this vitamin packed fruit filed smoothie.It is delicious and will give you a great energy blast. This recipe can be doubled or trippled depending on how many servings you desire. This recipe is the courtesy of Valin Essapour.
- 7 large ripe strawberries
- 7 raspberries
- small handful of blackberries
- handful of raspberries
- half a green apple unpeeled
- 1 peeled kiwi
- 1 cup plain yogurt
- 4 to 5 ice cubes
- Place ice cubes in blender and crush the ice.
- Slice the apple and kiwi in small slices and put in blender.
- Blend all the ingredients.
- Add the strawberries, raspberries, blueberries, black berries, and yogurt and blend.