Recipes

Grilled Salmon and Grapefruit Salad

Ingredients

1 lb skinless wild Atlantic salmon
Juice of 1 lemon
extra virgin olive oil
Mixed green salad or Arugula works equally as well
1-2 grapefruits, skin removed and sectioned
Kosher salt and fresh cracked black pepper to taste
sliced hard boiled eggs for garnish
small grape tomatos and blanched green beans for garnish, optional

Grapefruit is known to contain certain powerful antioxidants that may help to reduce risk of heart disease. It is also known to promote weight loss since grapefruit also contains fat burning enzymes which remove excess fat from body. When combined with Omega-3 benefits in the salmon you have a meal that is healthy, super simple and delicious!

  • Season both sides of salmon with kosher salt and fresh cracked pepper
  • Place salmon in a grill pan and cook until opaque in color
  • While salmon is cooking, segment grapefruit and place in bowl
  • Once the salmon has finished cooking place in refrigerator for 5 minutes
  • Artfully combine chilled salmon, segmented grapefruit and mixed green salad
  • Squeeze lemon juice and a little extra virgin olive oil over the salad for dressing.

 

Servings

4

Prep

15 min

Cook

10 min

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Skill Level

Easy