Recipes

Caribbean Curried Fish Steaks

Ingredients

2 lbs of fish steaks
1 tbs lime juice
1 green mango cut in small cubes
3 tbs canola oil
1 cup coconut milk
1 small onion, chopped
2 cloves garlic, chopped
2 tbs curry powder or curry paste
1 tbs lemon pepper seasoning
This recipe works well with sword fish, tuna grouper or marlin or any firm fleshed fish.

 

  • Sprinkle the lemon pepper seasoning on both sides of the fish steaks.
  • Season both sides with kosher salt.
  • Gently fry the onion and garlic in about 3 tbs of oil.
  • Add the curry powder or paste, stir in and cook for about 3 minutes.
  • Add the coconut milk, lime juice and mango and cook until thick.
  • Add in the fish and cook gently until cooked through.
  • Don’t stir the fish, just move the pan gently backward and forward to prevent it for sticking to the bottom of the pan.
 

Servings

4

Prep

15 min

Cook

10 min

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Skill Level

Easy