Caribbean Grouper Chowder


2 lbs of boneless grouper fillets
1 medium onion, chopped
2 ribs of celery, chopped
1 medium bell pepper, minced
2 medium potatoes, cubed
4 cups diced tomatoes
5 cups fish stock
1 tsp thyme
1 tsp allspice
2 scotch bonnet or Habanero peppers whole
1 bay leaf
kosher salt and fresh cracked black pepper to taste
juice of 1 lime
This recipe uses Grouper, one the most beloved fish in the Caribbean. The chowder contains, onions, bell pepper, potatoes  tomatoes, lime juice and spices.

  • Add all ingredients except for the fish to a stock pot and bring to a boil.
  • Reduce heat and let simmer for 1 hour.
  • Taste and adjust seasoning if necessary. Stir.
  • Add the fish fillets whole and simmer for another 15 minutes. There is no need to cut fillets as they will break apart on their own.




15 min


1 hr 15 min


No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Skill Level