Recipes

Chicken Stew

Ingredients

2 tbs extra virgin olive oil
2 stalks celery, chopped
1 carrot, peeled and chopped
1 small onion, chopped
kosher salt and black pepper to taste
1 (14.5oz) can of diced tomatoes
1 (14.5oz) can of chicken broth
1/2 cup fresh basil leaves, torn into pieces
1 tbs tomato paste
1 bay leaf
1 tsp fresh thyme leaves
1 lb boneless, skinless chicken breast
1 (15oz) can kidney beans, drained and rinsed

Directions:

  • Heat the oil in a large sauce pan over medium heat. Add the celery, carrot, onion, salt and pepper. Saute until vegetables are soft. About 5 minutes.
  • Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf and thyme.
  • Add the chicken breasts t0 the mixture and press to submerge.
  • Bring the stew to a simmer, reduce the heat to medium-low and simmer gently, uncovered until the chicken is almost cooked through, about 25 minutes.
  • Turn the chicken over during cooking and stir occasionally.
  • Using tongs, transfer the chicken breasts to a plate and set aside for 5 minutes to cool.
  • Add the kidney beans to the pot, and simmer until the liquid has reduced into a stew consistency. About 10 minutes.
  • Meanwhile, shred the chicken or cut into bite sized pieces.
  • Return the chicken meat to the stew and heat through.
  • Season with salt and pepper to taste.

Servings

4

Prep

15 min

Cook

25 min

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Skill Level

Easy