• Servings 12 muffins
  • Prep 20 min
  • Cook 20 min
  • Cuisine
  • Skill Level

Low Calorie Apple-Allspice Muffins


  • 1/4 cup plus 2 tbs reduced-calorie margarine, divided
  • Brown sugar substitute to equal 3/4 cup brown sugar
  • 1 egg
  • 1 and 3/4 cups ap flour, divided
  • 2 tsp baking powder
  • 1/2 tsp ground allspice
  • 1/2 tsp kosher slat
  • 3/4 cup skim milk
  • 1 cup peeled, finely chopped apple
  • vegetable cooking spray
  • 1/2 tsp ground allspice

These muffins are delicious and contain only 108 calories each. They are also perfect for a diabetic diet.


  • Cream 1/4 cup margarine in a medium bowl then gradually add 1/2 cup brown sugar substitute, beating at medium speed of an electric mixer until mixture is light and fluffy.
  • Add the egg and mix well.
  • Combine 1 and 1/2 cups flour, baking powder, 1/2 tsp ground allspice, and salt.
  • Add the creamed mixture alternately with skim milk, stirring just until moistened.
  • Stir in finely chopped apple.
  • Spoon batter into muffin pans coated with cooking spray and fill 2/3’s full.
  • Combine the remaining 1/4 cup brown sugar substitute, 1/4 cup flour, and 1/2 tsp allspice in a small bowl.
  • cut in remaining 2 tbs margarine with a pastry blender or fork until mixture resembles coarse meal.
  • Sprinkle evenly over tops of muffins.
  • Bake in a preheated 400 degree oven for 20 minutes or until lightly browned
  • 108 total calories each muffin.

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